To give generously.
Vitara is more than a heated yoga studio. It is a practice of breath, heat, intentional movement, community, and shared life force — a place where energy is awakened, cultivated, and offered back.
A space for strength, healing, growth, and connection.
Vitara exists to help people move energy through the body, reconnect with themselves, and share that energy generously with the world.
Energy is not meant to be held.
Vitara takes its name from the Sanskrit word “Vitara” — to give generously. We believe this is the true nature of life force: it flows through us, nourishes us, and is meant to be shared.
Through breath, heat, and intentional movement, we awaken and cultivate our own life force so we can heal, expand, and offer our energy generously to the world.
Generosity is our foundation. Movement is how we practice it.The spirit of Vitara is rooted in sharing energy, holding space, and giving with presence.
Rooted. Rising. Giving back.
Our Tree of Life symbol reflects the heart of the Vitara philosophy. A tree receives strength through its roots, rises toward the sky, and gives back continuously — oxygen, shade, growth, and renewal.
The principles that shape the room.
Vitara’s values guide how we teach, how we gather, how we welcome people into the studio, and how we extend our impact beyond our walls.
Generosity of Spirit
We give with our time, energy, care, and presence. We share knowledge, hold space with open hearts, and extend impact beyond our walls.
Authenticity
Teachers are encouraged to share their own voice, experience, and style. Students are supported in showing up as they truly are.
Community
We cultivate a space where people feel welcomed, seen, and supported, and where relationships grow naturally.
Accessibility
Movement and healing should be available to more people. Our offerings, programs, and partnerships help expand access locally and globally.
Growth
We believe in steady, sustainable growth — in our bodies, our teaching, and our lives. We encourage curiosity and evolution.
Compassion
We lead with kindness toward ourselves, each other, and the wider world.
More than a class. A whole-room experience.
The philosophy becomes real through the way the room feels: heat, light, teacher voice, community energy, and diverse movement styles under one roof.
Intentional Heat
A heated room designed to support strength, sweat, release, and recovery.
Teacher Presence
Each teacher brings personality, lived experience, authenticity, and care.
Real Connection
Students are welcomed as people, not just bodies on mats.
Many Paths
Power, Sculpt, Core, Slow Power, Yin, Nidra, Pilates-inspired practice, and recovery-focused classes.
Growth, belonging, and positive impact.
To build a community-centered studio that nurtures growth, belonging, and positive impact — locally and globally.
Movement, healing, authenticity, and connection.
Our mission is to create a welcoming space where people can explore many paths of movement and healing under one roof, while honoring each teacher’s unique voice and style.
Kindness is part of the practice.
The details in the studio reflect the spirit of the room: humility, warmth, generosity, and care. These are not decorative ideas — they are how we aim to move through the practice and through community.
Meet Novita.
Novita’s hot yoga journey began in 2017 after moving from Indonesia to New Hampshire, where a simple effort to stay active quickly became her daily anchor for mental clarity, physical challenge, and grounding.
As her practice deepened, yoga transformed from a personal refuge into a life-changing calling, ultimately inspiring her to leave her corporate career and become the owner of the studio that supported her growth.
Novita is passionate about yoga and retreat experiences, and is committed to creating a warm, empowering space for students while guiding them toward strength, presence, and self-discovery both on and off the mat.
Power Vinyasa, Baptiste methodology, retreat creation, and Reiki training inform Novita’s grounded, empowering, and heart-centered approach to yoga.
Credentials that support the practice.
Novita’s background spans power yoga, Baptiste methodology, Reiki, retreat creation, and yoga teacher training.
Local and global impact.
Wellness is not only for the body. It is for the soul and for the community around us. When we give back, we strengthen connection and purpose.
Supporting school tuition in Indonesia.
Through the annual Founder’s Membership, Vitara gives back in a meaningful way: for every membership purchased, $99 is donated to support the school tuition of one child in Indonesia.
Supporting accessible yoga in the Seacoast.
Vitara supports local aspiring yoga teachers and accessible yoga programs through donation-based initiatives connected to Yoga in Action.
Practice with us.
Experience the heat, breath, movement, and community that bring the spirit of Vitara to life.