New to Vitara?
Begin with 30 days of unlimited practice for $30. Experience infrared hot yoga, red and green light therapy, and a studio built for strength, recovery, and presence.
Your first visit, simplified.
Three easy steps to start your practice at Vitara.
Choose the intro offer
Start with the $30 for 30 days new student offer and explore the studio at your own pace.
Book your first class
Reserve your spot online so your mat is waiting when you arrive.
Arrive early
Come 10–15 minutes early so we can welcome you, show you the space, and help you settle in.
Where should you begin?
Vitara Slow Power
Start here if you want a grounded first class with strength, breath, and modifications.
Vitara Yin
Best if you want deep stretching, quiet energy, and a slower introduction to the room.
Vitara Power to Yin
Choose this if you want movement, heat, stretching, mobility, and recovery in one class.
Vitara Power
Choose this if you already enjoy athletic heated yoga and want a strong, sweaty class.
Vitara Sculpt
Best if you want a fitness-forward class that blends heat, movement, strength, and energy.
What to expect.
Come as you are. You do not need to be flexible, experienced, or already in peak shape.
A studio built for more than a workout.
Infrared Heated Practice
A deeper, more even heat designed to support sweat, mobility, focus, and presence.
Red + Green Light Therapy
A wellness-forward studio environment designed to support recovery, relaxation, and glow.
Luxury Without Intimidation
An elevated space that still feels welcoming, human, and approachable for new students.
Loved by students across the Seacoast.
New students often tell us they were nervous before their first class — and surprised by how welcoming, grounding, and energizing the experience felt once they arrived.
Before your first class.
Is hot yoga okay if I am new?
Yes. Start with a class that matches your comfort level, take breaks whenever needed, and listen to your body throughout class.
Which class should I take first?
Vitara Slow Power, Vitara Yin, or Vitara Power to Yin are usually the best starting points for new students.
How hot is the room?
The room is heated for a true hot yoga experience. Hydrate before class, bring water, and take breaks whenever you need them.
What should I bring?
Bring a water bottle. Water is provided. Bring a mat if you have one, or borrow an in house mat for free.
Do I need to be flexible?
No. Yoga is not about already being flexible. It is about building strength, mobility, breath, and presence over time.
Can I take breaks during class?
Absolutely. Resting is part of the practice. You can sit, pause, or take child’s pose whenever you need.
How early should I arrive?
Plan to arrive at least 10-15 minutes before your first class so you have time to check in and get comfortable.
Is the $30 for 30 days offer unlimited?
The intro offer is designed to help new students explore the studio. Check the membership page for the most current details.
Do I need to book in advance?
Yes, booking ahead is recommended so your space is reserved before class.
Your first 30 days begin now.
Start with the intro offer, choose your first class, and let the practice meet you where you are.
Next Steps